/ / Anchovies in Olive Oil

Anchovies in Olive Oil

Contains high sodium

Anchovy fillets with olive oil and salt, produced by Vicente Marino. The label lists 6,000 mg sodium per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$6.00 lowest price at Il Tuo Banco - The Urban Street Farmers
Price and stock checked Oct 31, 2026
Key nutrition facts
206caloriesPer 100 g
Protein
29g▲
Fiber
—
Added sugar
—
Sodium
6000mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Anchovies, olive oil, salt
68 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 20%55
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%70
Transparency · counts 15%70
Why it scores 68
Nutrition 55 · Compared with other fish and seafood: more sodium (6000 mg), more protein (29 g); no added sugar per 100g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Fillets preserved in brine with olive oil and salt
Sourcing 70 · Brand says products come from local, fair and sustainable producers
Transparency 70 · Full ingredient list; sea-fished anchovies and producer named
6,000 mg sodium per 100 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
OurBasket Galil Sardines in Olive Oil
78 +10 Clearer sourcing
Rosa Food Products Rosa 2 oz. Flat Anchovies in Olive Oil
73 +5 Clearer sourcing
Ingredients
Anchovies Olive oil Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98