/ / [피아골미선씨] 3분나물 데친곤드레 200g

[피아골미선씨] 3분나물 데친곤드레 200g

Blanched Jirisan gondre comes with a soy-based seasoning sauce for a quick side dish. A 200 g pack has 404 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$8.95 200 g · lowest price at Wooltari
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 pack (200g)
Protein
8g
Fiber
12g
Added sugar
0g
Sodium
404mg
Saturated fat
1g
From the product label
Ingredients: Gondre (Cirsium setidens), sauce [soy sauce with maple sap flavor (soy, maple sap, salt), broth (water, green onion, onion, shiitake mushroom, kelp, radish), salt]
80 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 10%75
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 80
Nutrition 75 · Typical for canned, frozen and dried foods; no added sugar per 1 pack
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Blanched gondre with a simple soy-sauce and broth seasoning
Sourcing 75 · The brand says the gondre is domestic and from Jirisan
Transparency 75 · Full ingredient list and specific Jirisan origin claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Gondre (Cirsium setidens) Sauce [soy sauce with maple sap flavor (soy, maple sap, salt) Broth (water, green onion, onion, shiitake mushroom, kelp, radish) Salt]
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other produce options

Vitacost
Frontier Co-op, Organic Slices Dried Lion's Mane Mushrooms, 4 oz (113 g)
94 $16.77
Blossom Goods
Cascadian Farm Fruit Strawberry
93 $68.76
Japanese Taste
Sugimoto Dried Organic Japanese Shiitake Mushrooms 2.5oz
91 $14.29
FarmFreshXpress - Local Food to Your Doorstep
Sweet Potato Hash - Organic
91 $6.25