/ / Sweet & Spicy Edamame

Sweet & Spicy Edamame

Contains coconut sugar

Crunchy oven-roasted edamame seasoned with barbecue and lemongrass spices, with 10 g protein and 4 g fiber per serving. Contains soy and 1 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soy
$14.00 lowest price at Mighty Beans
Price and stock checked Oct 31, 2026
Key nutrition facts
110caloriesPer serving · 1/3 cup (28g)
Protein
10g▲
Fiber
4g▲
Added sugar
1g
Sodium
260mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame, Extra-Virgin Olive Oil, Coconut Sugar, Sea Salt, Chipotle Powder, Dehydrated Garlic, Dehydrated Onion, Vinegar Powder, Lemongrass, Black Pepper, Celery Seed, Cayenne Pepper, Celery Salt
70 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%70
Ingredients · counts 30%80
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 70
Nutrition 70 · Compared with other snacks and sweets: more sodium (260 mg), more protein (10 g), more fiber (4 g) per 1/3 cup
Ingredients 80 · Coconut sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Roasted edamame with oil, sugar, salt and a spice blend
Sourcing 50 · Origin and growing practices for the edamame aren't stated
Transparency 65 · Complete ingredient list; no origin or growing claims
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Edamame Extra-Virgin Olive Oil Coconut Sugar Sea Salt Chipotle Powder Dehydrated Garlic Dehydrated Onion Vinegar Powder Lemongrass Black Pepper Celery Seed Cayenne Pepper Celery Salt
13 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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