/ / Braunschweiger Liverwurst

Braunschweiger Liverwurst

Contains sodium nitrite

This sliceable pork-and-liver sausage provides 8 g of protein per 2 oz serving. It contains flavorings, sodium phosphate and sodium nitrite.

Seed-oil freeNo artificial dyesNo artificial flavorsNo gums or thickenersNo gluten ingredientsDairy-freeKetoLow sugar
$10.99 12 oz · lowest price at Schaller & Weber
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 2 oz. (56g)
Protein
8g▼
Fiber
0g
Added sugar
0g
Sodium
470mg▲
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, Pork Liver, Water, Salt, Dextrose, Flavorings, Sugar, Sodium Phosphate, Spices, Sodium Erythorbate, Sodium Nitrite
60 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%68
Ingredients · counts 25%63
Processing · counts 25%55
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 60
Nutrition 68 · Compared with other processed meats: more saturated fat (5 g), less sodium (470 mg), less protein (8 g); no added sugar per 2 oz.
Ingredients 63 · Sodium or potassium nitrite (additive, −15); Added phosphates (additive, −10); Dextrose, 5th ingredient (added sugar, −8); 1 more
Processing 55 · Pork and liver sausage with sugar, flavorings, phosphate and curing agents
Sourcing 50 · The brand says its founders made products by hand; pork origin and raising aren't stated
Transparency 65 · Complete ingredient list and nutrition facts; no specific pork sourcing claims
Contains sodium nitrite
Contains flavorings
Contains dextrose and sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for dextrose
Varies by additive−29 for sodium or potassium nitrite, added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pork Pork Liver Water Salt Dextrose Flavorings Sugar Sodium Phosphate Spices Sodium Erythorbate Sodium Nitrite
11 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 high risk
Sodium or potassium nitrite (E250, E249)PreservativeHigh risk
Can form nitrosamines in cured meat; IARC classifies processed meat as carcinogenic (Group 1), with nitrites a likely contributor.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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