/ / Cod in Olive Oil with Chick Peas (Portugal) - Tin

Cod in Olive Oil with Chick Peas (Portugal) - Tin

Wild-caught cod is packed with chickpeas, olive oil and salt. The product may contain bones.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.00 4.2 oz · lowest price at Food Shed Idaho
Price and stock checked Nov 1, 2026
Key nutrition facts
150caloriesPer serving · 1 Can (4,2oz |120g)
Protein
25g
Fiber
0g
Added sugar
0g
Sodium
400mg
Saturated fat
1.7g
From the product label
Ingredients: codfish, chickpeas, olive oil, salt
77 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 20%75
Ingredients · counts 5%100
Processing · counts 5%82
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 77
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 Can
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Canned cod with chickpeas, olive oil and salt
Sourcing 75 · Wild-caught cod; Portugal is stated as the origin
Transparency 75 · Complete ingredient list with wild-caught and Portugal claims
Product may contain bones
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Codfish Chickpeas Olive oil Salt
4 ingredients
Sourcing

Wild caught and hand packed cod with chickpeas.  Good quality and value!  Add a squeeze of lemon, maybe some parsley and red onion and you have a really nice meal!   Ingredients: codfish, chickpeas, olive oil, and salt Weight:  120 g | 4.2 oz

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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