/ / Homestyle Granola - Cranberry Almond

Homestyle Granola - Cranberry Almond

Contains sunflower oil

This granola combines whole grain oats, cranberries, almonds and pumpkin seeds. It has 7 g of added sugar per serving and contains sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-freeContains tree nuts
$7.39 11 oz · lowest price at Swanson Vitamins
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (30g)
Protein
3g
Fiber
2g
Added sugar
7g▼
Sodium
65mg
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: whole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%53
Ingredients · counts 30%62
Processing · counts 25%60
Sourcing · counts 5%45
Transparency · counts 10%65
Why it scores 58
Nutrition 53 · Compared with other snacks and sweets: more saturated fat (3 g); 7 g added sugar per 1/4 cup
Ingredients 62 · Maple syrup, 2nd ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Brown sugar, 5th ingredient (added sugar, −8)
Processing 60 · Granola made with oats, dried cranberries, nuts, seeds, syrups and oils
Sourcing 45 · Oats, syrups and sugars; ingredient origins aren't stated
Transparency 65 · Complete ingredient list; no specific sourcing or growing claims
Contains sunflower oil
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for maple syrup, brown sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain oats Maple syrup Cranberries (cranberries, sugar, sunflower oil) Coconut oil Brown sugar Almonds Pumpkin seeds Coconut Salt Vanilla extract (water, cane sugar alcohol, vanilla bean extractives) Mixed tocopherols
11 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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