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Pizza Crunchy Kale

A dehydrated kale snack with sunflower seeds, nutritional yeast and herbs; some ingredients are organic. The label lists 140 calories for a 0.8 g serving, and notes shared processing with wheat, tree nuts and dairy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$44.00 lowest price at Mighty Mike's Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1 (0.8g)
Protein
9g▲
Fiber
5g▲
Added sugar
—
Sodium
230mg▼
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: kale, sunflower seeds, nutritional yeast, Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), lemon juice, chili powder, garlic powder, sea salt, black pepper
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%55
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%70
Why it scores 72
Nutrition 55 · Compared with other snacks and sweets: more sodium (230 mg), more saturated fat (1.5 g), more fiber (5 g); no added sugar per 1
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Dehydrated kale with seeds, yeast and seasonings
Sourcing 70 · The brand says some ingredients are organic; no origin is stated
Transparency 70 · Complete ingredient list and organic ingredients are stated
Label lists 140 calories per 0.8 g serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Kale Sunflower seeds Nutritional yeast Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) Lemon juice Chili powder Garlic powder Sea salt Black pepper
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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