/ / Superseed Cookies

Superseed Cookies

Contains added sugars

These cookies combine oats, seeds, dark chocolate and dried cranberries, with 4 g each of protein and fiber per cookie. They contain 5 g added sugar per serving and sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$13.00 lowest price at Good Friend
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 Cookie (48g)
Protein
4g
Fiber
4g
Added sugar
5g▼
Sodium
10mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic rolled oats, organic sunflower seeds, organic coconut sugar, organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic natural vanilla extract), organic flaxseed, organic pumpkin seeds, organic dried cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil), organic coconut oil, organic walnuts, organic psyllium husk, organic chia seeds, sea salt
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%77
Ingredients · counts 30%62
Processing · counts 25%58
Sourcing · counts 5%75
Transparency · counts 10%78
Why it scores 68
Nutrition 77 · Compared with other snacks and sweets: less sodium (10 mg); 5 g added sugar per 1 Cookie
Ingredients 62 · Coconut sugar, 3rd ingredient (added sugar, −20); Organic sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 4th ingredient (added sugar, −8)
Processing 58 · Baked cookie with oats, seeds, chocolate, sugars and oils
Sourcing 75 · The brand says its baked goods are organic and made by hand in Central Oregon
Transparency 78 · Complete ingredient list; the brand says baked goods are handmade in Central Oregon
5 g added sugar
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−28 for coconut sugar, cane sugar
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic rolled oats Organic sunflower seeds Organic coconut sugar Organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic natural vanilla extract) Organic flaxseed Organic pumpkin seeds Organic dried cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil) Organic coconut oil Organic walnuts Organic psyllium husk Organic chia seeds Sea salt
12 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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