/ / NURI Portuguese EXTRA SPICED Sardines in Olive Oil

NURI Portuguese EXTRA SPICED Sardines in Olive Oil

Contains salt

Wild-caught sardines are hand-packed in olive oil with chilli, vegetables and spices. One can has 500 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$8.99 lowest price at Rare Sardines
Price and stock checked Oct 29, 2026
Key nutrition facts
320caloriesPer serving · 1 can (125g)
Protein
25g
Fiber
0g
Added sugar
0g
Sodium
500mg
Saturated fat
5g
From the product label
Ingredients: Sardines (Fish), olive oil, chilli, cucumber, carrot, salt, cloves, black pepper, laurel
77 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 20%75
Ingredients · counts 5%100
Processing · counts 5%82
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 77
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 can
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Whole sardines canned with olive oil, spices and vegetables
Sourcing 75 · Wild caught; the description points to Portuguese origins
Transparency 75 · Complete ingredient list and wild-caught claim; no named fishery
500 mg sodium
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines (Fish) Olive oil Chilli Cucumber Carrot Salt Cloves Black pepper Laurel
9 ingredients
Sourcing

Outstanding hand-packed Sardine in olive oil. Portugese excellence guaranteed by a strict quality control, the selection of the finest fish, and wise cutting and cleaning technique. Wild caught and hand selected, tinned in pure olive oil to complement its perfectly retained natural flavor. The easy-to-open tin makes it ideal for eating on the go straight from the can. Amazingly versatile - make a seafood salad within minutes, toss in a pasta, use in your canned fish recipes or just pile them on bread with a squeeze of lemon and some sea salt - the possibilities are endless! A true gourmet food

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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