/ / High Protein Organic Tofu

High Protein Organic Tofu

Organic tofu provides 14 g of protein per serving. It contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$3.48 lowest price at FASTROBO
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 3oz (84g/about 1/5 pkg)
Protein
14g▲
Fiber
0g
Added sugar
0g
Sodium
15mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, organic soybeans, magnesium chloride, calcium sulfate
89 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 15%88
Transparency · counts 15%90
Why it scores 89
Nutrition 86 · Compared with other plant-based foods: more protein (14 g); no added sugar per 3oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Tofu made with soybeans, water and two coagulants
Sourcing 88 · USDA Organic certification; no farm or origin named
Transparency 90 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Organic soybeans Magnesium chloride Calcium sulfate
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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