/ / Superseed Bread Mix - Dark Chocolate

Superseed Bread Mix - Dark Chocolate

Contains cane sugar

This organic oat-and-seed bread mix provides 5 g each of protein and fiber per serving. It contains dark chocolate and 2 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$14.00 lowest price at Good Friend
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1 Muffin or 1 Slice of Bread (29g dry mi
Protein
5g▲
Fiber
5g▲
Added sugar
2g▼
Sodium
210mg▼
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic rolled oats, organic sunflower seeds, organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic natural vanilla extract), organic flaxseed, organic coconut sugar, organic psyllium husk, organic chia seeds, sea salt
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%75
Ingredients · counts 20%72
Processing · counts 15%70
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 74
Nutrition 75 · Compared with other grain foods: whole grain, more sodium (210 mg), more fiber (5 g) per 1 Muffin or 1 Slice of Bread (29g dry mi
Ingredients 72 · Cane sugar, 3rd ingredient (added sugar, −20); Coconut sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 70 · Oats, seeds and chocolate are combined into a dry bread mix
Sourcing 75 · The brand says its baked goods are organic and made by hand in Central Oregon
Transparency 75 · Full ingredient list and organic claim; the brand gives a Central Oregon production location
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic rolled oats Organic sunflower seeds Organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic natural vanilla extract) Organic flaxseed Organic coconut sugar Organic psyllium husk Organic chia seeds Sea salt
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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