/ / Competition BBQ Rub
Competition BBQ Rub
Contains soybean oil
This sweet, savory and spicy rub lists sugar, salt, spices, honey and garlic. It also contains added sugar, MSG, refined soybean and canola oils, and flavorings.
$6.49 lowest price at Heath Riles BBQ
Price and stock checked Oct 30, 2026Key nutrition facts
5caloriesPer serving · 2g
- Protein
- 0g
- Fiber
- 0g
- Added sugar
- 1g
- Sodium
- 210mg
- Saturated fat
- 0g
From the product label
Ingredients: Sugar, Salt, Paprika, Brown Sugar, Spices, Granulated Honey, Garlic Powder, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Refined Soybean Oil, Oleoresin Paprika, Natural Peanut Nut Type Flavor (Propylene Glycol, Water, Ethyl Alcohol), Smoke Flavor, Natural Flavor, Natural Char Flavor (Canola Oil) and Less Than 2% Silicon Dioxide added to prevent caking
Your diet score
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Ingredients
Sugar Salt Paprika Brown Sugar Spices Granulated Honey Garlic Powder Dehydrated Garlic Dehydrated Onion Monosodium Glutamate Refined Soybean Oil Oleoresin Paprika Natural Peanut Nut Type Flavor (Propylene Glycol, Water, Ethyl Alcohol) Smoke Flavor Natural Flavor Natural Char Flavor (Canola Oil) and Less Than 2% Silicon Dioxide added to prevent caking
16 ingredients 6 to watch2 to avoid
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Propylene glycol (E1520)CarrierLimited risk
Solvent for flavourings; considered safe in small amounts, with an acceptable daily intake set by EFSA.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.