/ / Sourdough Soft Pretzel Box

Sourdough Soft Pretzel Box

Contains canola oil

These soft pretzels are hand-twisted and baked in micro-batches. They contain canola oil and wheat.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$59.00 10 x 6 oz · lowest price at Pretzels.com
Price and stock checked Oct 30, 2026
Key nutrition facts
290caloriesPer serving · 1 Pretzel (117g)
Protein
9g
Fiber
2g▼
Added sugar
0g
Sodium
380mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Canola Oil, Less Than 2% Of: Fermented Wheat Flour, Enzymes, Yeast, Brown Cane Sugar, Fumaric Acid, Acetic Acid, Lactic Acid
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%60
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 62
Nutrition 60 · Compared with other grain foods: less fiber (2 g), less whole grain (0%); no added sugar per 1 Pretzel
Ingredients 82 · Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Enriched-flour pretzels with oil, yeast and acids
Sourcing 40 · Refined flour and canola oil; ingredient origins aren't stated
Transparency 65 · Complete ingredient list and hand-twisting claim
Contains canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid) Water Canola Oil Less Than 2% Of: Fermented Wheat Flour Enzymes Yeast Brown Cane Sugar Fumaric Acid Acetic Acid Lactic Acid
10 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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