/ / Massaman Curry Paste

Massaman Curry Paste

Contains soybean oil

This mild curry paste combines coconut milk, sweet potato and warming spices, with a full ingredient list. It contains fully refined soybean oil and added sugars.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soy
$10.00 lowest price at DEEJAIBOX
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer 100 g
Protein
2.1g
Fiber
1.7g
Added sugar
—▼
Sodium
440mg▲
Saturated fat
9.8g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Coconut milk 53%, Sweet potato 13%, Water 13%, Massaman curry paste [ Massaman curry powder (coriander powder, cumin powder, cardamom powder, star anise, nutmeg powder, cinnamon powder, bay leaves, cloves), Fully refined soybean oil, Shallot, Thai garlic, Tamarind paste (tamarind, water), Dried red chili, Ginger, Lemongrass, Salt, Sugar, Galangal, Coriander, Cardamom, Kaffir lime] 9%, Shallot 3%, Coconut Sugar 3%, Fully refined soybean oil 2%, Tamarind paste 2%, Sugar 1%, Salt 0.5%, Cinnamon 0.3%, Star anise 0.1%, Cardamom 0.05%, Bay leaves 0.05%
69 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%56
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%70
Transparency · counts 15%70
Why it scores 69
Nutrition 56 · Compared with other ready meals and sauces: more saturated fat (9.8 g), less sodium (440 mg); 8.5 g added sugar per 100g
Ingredients 90 · Refined soybean oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Coconut milk, vegetables and spices are combined into a ready-to-heat curry paste
Sourcing 70 · The brand says products are sourced directly from Thai artisans and local producers
Transparency 70 · Full ingredient list and the brand says it sources from Thai producers
Contains fully refined soybean oil
Contains sugar and coconut sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for refined soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Healthy Nest, LLC Cadia Tomato Paste
85 +16 No fully refined soybean oil
Ingredients
Coconut milk 53% Sweet potato 13% Water 13% Massaman curry paste [ Massaman curry powder (coriander powder, cumin powder, cardamom powder, star anise, nutmeg powder, cinnamon powder, bay leaves, cloves) Fully refined soybean oil Shallot Thai garlic Tamarind paste (tamarind, water) Dried red chili Ginger Lemongrass Salt Sugar Galangal Coriander Cardamom Kaffir lime] 9% Shallot 3% Coconut Sugar 3% Fully refined soybean oil 2% Tamarind paste 2% Sugar 1% Salt 0.5% Cinnamon 0.3% Star anise 0.1% Cardamom 0.05% Bay leaves 0.05%
27 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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