/ / Upton's Naturals - Italian Seitan, Foodservice, 5lb

Upton's Naturals - Italian Seitan, Foodservice, 5lb

Contains high sodium

These Italian-seasoned seitan crumbles provide 17 g of protein per 2 oz serving. They contain wheat and soy and have 430 mg of sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$69.99 5 lb · lowest price at Vegan Essentials
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 2 oz (57 g)
Protein
17g▲
Fiber
1g
Added sugar
0g
Sodium
430mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, oregano, sea salt, onion, fennel, black pepper, red pepper
70 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 70
Nutrition 72 · Compared with other plant-based foods: more sodium (430 mg), more protein (17 g), less saturated fat (0 g); no added sugar per 2 oz
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Seasoned, ready-to-use seitan made with wheat gluten and soy sauce
Sourcing 40 · Wheat gluten and flour are listed; no origin or growing practices are stated
Transparency 65 · Full ingredient list and nutrition; no specific sourcing claims
430 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Vital wheat gluten Soy sauce (water, wheat, soybeans, salt) Whole wheat flour Garlic Oregano Sea salt Onion Fennel Black pepper Red pepper
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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