/ / Roasted Seaweed Snacks, Sea Salt, Org, 0.35 oz

Roasted Seaweed Snacks, Sea Salt, Org, 0.35 oz

Contains sunflower oil

Roasted seaweed with sea salt and USDA Organic sunflower oil. The description says 20 calories per serving, while the label lists 30 calories per 5 g serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$2.59 0.35 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · ½ package (5g)
Protein
1g▲
Fiber
1g▲
Added sugar
0g
Sodium
40mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: SEAWEED*, SUNFLOWER OIL*, SEA SALT. *ORGANIC
79 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%85
Ingredients · counts 30%82
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 79
Nutrition 85 · Compared with other snacks and sweets: more sodium (40 mg), more fiber (1 g), less saturated fat (0 g); no added sugar per ½ package
Ingredients 82 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Seaweed roasted with sunflower oil and salt; a short ingredient list.
Sourcing 85 · USDA Organic is stated; no growing origin or farm is named.
Transparency 85 · Full ingredient list and USDA Organic certification are stated.
Contains sunflower oil
Description says 20 calories; label says 30
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
SEAWEED* SUNFLOWER OIL* SEA SALT. *ORGANIC
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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