/ / Specials Regular Salt 2-Pretzel Snack Packs

Specials Regular Salt 2-Pretzel Snack Packs

Contains high sodium

These sourdough pretzels are handmade, hand-rolled and stone-hearth baked, with a short ingredient list. Each pretzel has 360 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$31.50 lowest price at Uncle Jerry's Pretzels
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1 Pretzel (22g)
Protein
2g
Fiber
<1g▼
Added sugar
—
Sodium
360mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Wheat Flour, Water, Sourdough Starter (unbleached wheat flour, water, yeast), Salt, Yeast, Sodium Hydroxide
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%62
Ingredients · counts 30%94
Processing · counts 25%65
Sourcing · counts 5%70
Transparency · counts 10%68
Why it scores 73
Nutrition 62 · Compared with other snacks and sweets: more sodium (360 mg), less saturated fat (0 g), less fiber (0.5 g); no added sugar per 1 Pretzel
Ingredients 94 · Unbleached wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · Simple sourdough pretzel ingredients; handmade and stone-hearth baked.
Sourcing 70 · The brand says handmade sourdough and stone-hearth baked; wheat origin isn't stated.
Transparency 68 · Complete ingredient list and specific making details; wheat origin isn't stated.
360 mg sodium per pretzel
Evidence behind the Ingredients deductions
Strong evidence−6 for unbleached wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Unbleached Wheat Flour Water Sourdough Starter (unbleached wheat flour, water, yeast) Salt Yeast Sodium Hydroxide
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00