/ / Extra Dark Regular Salt Pretzels, 7oz Bag

Extra Dark Regular Salt Pretzels, 7oz Bag

Contains high sodium

Handmade sourdough pretzels are baked extra dark in a stone hearth for a crisp crunch. Each pretzel has 380 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$30.50 7 oz · lowest price at Uncle Jerry's Pretzels
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 1 Pretzel (21g)
Protein
2g
Fiber
0g▼
Added sugar
0g
Sodium
380mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Wheat Flour, Water, Sourdough Starter (unbleached wheat flour, water, yeast), Salt, Yeast, Sodium Hydroxide
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%59
Ingredients · counts 30%94
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 71
Nutrition 59 · Compared with other snacks and sweets: more sodium (380 mg), less saturated fat (0 g), less fiber (0 g); no added sugar per 1 Pretzel
Ingredients 94 · Unbleached wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · Sourdough pretzels with a short ingredient list, baked extra dark
Sourcing 50 · Where the wheat and other ingredients come from isn't stated
Transparency 65 · Complete ingredient list; handmade and stone-hearth baking are stated
380 mg sodium per pretzel
Evidence behind the Ingredients deductions
Strong evidence−6 for unbleached wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner snacks options that do the same job
Stashely Boulder Canyon Avocado Oil Potato Chips
77 +6 Clearer sourcing
Ingredients
Unbleached Wheat Flour Water Sourdough Starter (unbleached wheat flour, water, yeast) Salt Yeast Sodium Hydroxide
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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