/ / Truta fumada em Azeite - Porthos Gourmet

Truta fumada em Azeite - Porthos Gourmet

Smoked trout preserved with olive oil and salt, with 24 g of protein per 100 g. It contains fish and has 1 g of salt per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.00 105 g · lowest price at Mercado das Conservas
Price and stock checked Oct 30, 2026
Key nutrition facts
192caloriesPer 100 g
Protein
24g▲
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
1.8g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: truta fumada, azeite e sal
63 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 7 of 11 inputs, 1 claim verified
Nutrition · counts 20%89
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 63
Nutrition 89 · Compared with other fresh meat, fish and eggs: more protein (24 g), less saturated fat (1.8 g); no added sugar per 100 g
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked trout preserved with olive oil and salt.
Sourcing 50 · No fishing origin or catch method is stated.
Transparency 65 · Complete ingredient list and nutrition; no source details.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Truta fumada Azeite e sal
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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