/ / Jollof Simmer Sauce

Jollof Simmer Sauce

Contains canola oil

This tomato-and-pepper sauce includes ginger, herbs and spices, with 0 g added sugar per serving. It contains canola oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$15.99 lowest price at Mama's Stews & Spices
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (72g)
Protein
2g
Fiber
1g
Added sugar
0g
Sodium
125mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomatoes, Bell Peppers, Onions, Tomato Paste, Scallions, Garlic, Ginger, Canola Oil, Habanero Peppers, Thyme, Rosemary, Nutmeg, Bay Leaves, Curry Powder, Fennel Seeds, Anise Seeds, Cloves, and Salt
81 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%90
Ingredients · counts 25%90
Processing · counts 15%65
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 81
Nutrition 90 · Compared with other ready meals and sauces: less sodium (125 mg); no added sugar per 1/4 cup
Ingredients 90 · Canola oil, 8th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · A cooked sauce made from vegetables, spices and canola oil
Sourcing 70 · Organic ginger and slow-roasted claim; no growing origin is stated
Transparency 65 · Complete ingredient list; limited production details
Contains canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tomatoes Bell Peppers Onions Tomato Paste Scallions Garlic Ginger Canola Oil Habanero Peppers Thyme Rosemary Nutmeg Bay Leaves Curry Powder Fennel Seeds Anise Seeds Cloves And Salt
18 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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