/ / Sardines with Lemon

Sardines with Lemon

Sardines with olive oil, lemon and sea salt, wild-caught in the Eastern Atlantic and hand-packed in Galicia. The can provides 18 g of protein per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$13.47 lowest price at La Barca
Price and stock checked Nov 1, 2026
Key nutrition facts
200caloriesPer serving · 1 Can drained (84g)
Protein
18g
Fiber
0g
Added sugar
0g
Sodium
340mg
Saturated fat
3g
From the product label
Ingredients: Sardines, olive oil, lemon (2%), sea salt
80 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%75
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%80
Transparency · counts 15%78
Why it scores 80
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 Can drained
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Canned sardines with olive oil, lemon and sea salt
Sourcing 80 · Wild-caught in the Eastern Atlantic and hand-packed in Galicia
Transparency 78 · Complete ingredient list with specific catch area and packing location
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines Olive oil Lemon (2%) Sea salt
4 ingredients
Sourcing

Experience the flavors of Galicia with a zesty twist from our sardines with lemon! These sardines are preserved in olive oil and paired with a slice of lemon that will bring a burst of flavor to your next meal. Enjoy them straight from the tin or in a lemon sardine pasta with capers and chili flakes. These sardines are wild-caught in the Eastern Atlantic Sea, hand-packed in Galicia, and are a good source of protein and Omega-3 fatty acids.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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