/ / Protein Hot Cereal Made With Chickpeas

Protein Hot Cereal Made With Chickpeas

This chickpea hot cereal has one ingredient and provides 11 g of protein and 6 g of fiber per serving. It cooks in 3 minutes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$36.00 lowest price at ChiChi Foods
Price and stock checked Nov 1, 2026
Key nutrition facts
190caloriesPer serving · 1/3 cup (50g)
Protein
11g▲
Fiber
6g▲
Added sugar
0g
Sodium
10mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: chickpeas
80 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%88
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 80
Nutrition 88 · Compared with other grain foods: more fiber (6 g), more protein (11 g); no added sugar per 1/3 cup
Ingredients 100 · Single ingredient: chickpeas
Processing 80 · Single-ingredient chickpea hot cereal, ready in 3 minutes
Sourcing 50 · No chickpea origin or growing practice stated
Transparency 65 · Complete one-ingredient list and nutrition values
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chickpeas
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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