/ / Potter's Crackers - Organic Winter Wheat Crackers

Potter's Crackers - Organic Winter Wheat Crackers

Contains canola oil

These organic wheat crackers include extra cracked wheat and black pepper. They contain canola oil and cane sugar; a serving has 240 mg sodium.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains wheatContains corn
$8.00 5 oz · lowest price at Keystone Cheese
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 7.0 crackers (29.0 g)
Protein
3g
Fiber
2g
Added sugar
—▼
Sodium
240mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Wheat Flour, Water, Canola Oil, Cane Sugar, Cracked Wheat, Salt, Baking Powder (Corn Starch, Sodium Bicarbonates, Monocalcium Phosphate), and Black Pepper
58 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%43
Ingredients · counts 20%64
Processing · counts 15%55
Sourcing · counts 15%75
Transparency · counts 15%72
Why it scores 58
Nutrition 43 · Compared with other grain foods: more sodium (240 mg), less whole grain (0%); 6.9 g added sugar per 7.0 crackers
Ingredients 64 · Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Cane sugar, 4th ingredient (added sugar, −8)
Processing 55 · Wheat crackers with canola oil, cane sugar and baking powder
Sourcing 75 · Organic wheat is stated, but no origin or certifier is named
Transparency 72 · Full ingredient list and organic claim; no certifier or origin named
Contains canola oil
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−10 for added phosphates
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Water Canola Oil Cane Sugar Cracked Wheat Salt Baking Powder (Corn Starch, Sodium Bicarbonates, Monocalcium Phosphate) And Black Pepper
8 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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