/ / Strawberry Strudel with Strawberries Cereal

Strawberry Strudel with Strawberries Cereal

Contains sunflower oil

This cereal has real strawberries, 10 g protein and 6 g fiber per serving. It also contains sunflower oil, guar gum and natural flavors.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)VegetarianLow sugarContains corn
$8.99 lowest price at Catalina Crunch
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1/2 cup (36g)
Protein
10g▲
Fiber
6g▲
Added sugar
0g
Sodium
170mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Catalina flour (pea protein, corn flour, tapioca starch, corn fiber, pea fiber, chicory root fiber, potato fiber, guar gum), high oleic sunflower oil, strawberries, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, stevia extract, monk fruit extract
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%81
Ingredients · counts 20%76
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 63
Nutrition 81 · Compared with other grain foods: more fiber (6 g), more sodium (170 mg), less whole grain (0%); no added sugar per 1/2 cup
Ingredients 76 · High oleic sunflower oil, 9th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Protein flour, starches, fibers, gum, flavors and sweeteners make this a formulated cereal.
Sourcing 35 · Refined flour, starch and sunflower oil are listed; sourcing practices aren't stated.
Transparency 65 · Full ingredient list, but no specific sourcing or growing claims.
Contains sunflower oil
Contains guar gum
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−10 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Catalina flour (pea protein, corn flour, tapioca starch, corn fiber, pea fiber, chicory root fiber, potato fiber, guar gum) High oleic sunflower oil Strawberries Leavening (monocalcium phosphate, baking soda, calcium carbonate) Natural flavors Stevia extract Monk fruit extract
7 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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