/ / Cajun Bayou Hard Sourdough Drink'N Pretzel Pieces

Cajun Bayou Hard Sourdough Drink'N Pretzel Pieces

Contains corn and soy oils

These small-batch sourdough pretzel pieces are hand-seasoned in Wilmington, NC. They contain corn and soy oils, natural flavor, and 1 g added sugar per serving.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersDairy-freeVegetarianLow sugarContains soyContains wheatContains corn
$5.99 lowest price at Brocmar Smokehouse
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 oz (28g)
Protein
3g
Fiber
1g▼
Added sugar
1g
Sodium
270mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda), soy oil, salt, seasoned salt (salt, sugar, spices (including paprika and turmeric), onion, cornstarch, garlic, tricalcium phosphate, natural flavor, paprika oleoresin, spice, dried garlic)
51 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%52
Ingredients · counts 30%68
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%52
Why it scores 51
Nutrition 52 · Compared with other snacks and sweets: more sodium (270 mg), less fiber (1 g) per 1 oz
Ingredients 68 · Soy oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Refined flour, seed oils and natural flavor in a seasoned snack
Sourcing 40 · Made in Wilmington, NC; ingredient origins aren't stated
Transparency 52 · Full list, but seasoning includes unnamed spices and natural flavor
Contains corn and soy oils
1 g added sugar per serving
Contains natural flavor
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for soy oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda) Soy oil Salt Seasoned salt (salt Sugar Spices (including paprika and turmeric), onion, cornstarch, garlic, tricalcium phosphate, natural flavor, paprika oleoresin, spice, dried garlic)
6 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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