/ / Original Pancake & Waffle Mix 15 oz

Original Pancake & Waffle Mix 15 oz

Contains tapioca maltodextrin

This gluten- and grain-free mix uses cassava flour, tigernut flour and tapioca, with organic ingredients. It contains tapioca maltodextrin in the apple cider vinegar powder.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$19.99 15 oz · lowest price at Luv & Yum
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1/3 cup mix (38g)
Protein
<1g▼
Fiber
2g
Added sugar
0g
Sodium
160mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cassava Flour, Tigernut Flour, Tapioca, Apple Cider Vinegar Powder (Tapioca Maltodextrin, Apple Cider Vinegar), Vanilla Bean Powder, Baking Soda, Himalayan Pink Salt
77 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%61
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 77
Nutrition 61 · Compared with other grain foods: less whole grain (0%), more sodium (160 mg), less protein (0.5 g); no added sugar per 1/3 cup mix
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Flour-and-starch mix with vinegar powder, baking soda and salt
Sourcing 85 · USDA Organic mark; the brand says the mix uses organic ingredients
Transparency 85 · Complete ingredient list and USDA Organic mark
Contains tapioca maltodextrin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Everywhere Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 +21 No tapioca maltodextrin
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.33/oz here
Sorghum SymphonyWhole Grain Sorghum Pancake Mix - 10oz
72−5
$6.00 · $0.60/oz · 55% less per oz
Ingredients
Cassava Flour Tigernut Flour Tapioca Apple Cider Vinegar Powder (Tapioca Maltodextrin, Apple Cider Vinegar) Vanilla Bean Powder Baking Soda Himalayan Pink Salt
7 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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