/ / Dried Mushrooms, Woodear

Dried Mushrooms, Woodear

The ingredient list names dried woodear mushrooms, and the product is sourced from the U.S.A. and Europe. The description instead calls them black trumpet mushrooms, so the mushroom type is inconsistent.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.00 1 oz (28 g) · lowest price at Countryside
Price and stock checked Nov 1, 2026
Key nutrition facts
40caloriesPer serving · 10 g
Protein
3g▲
Fiber
1g
Added sugar
—
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Woodear Mushrooms (Auricularia spp.)
76 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%95
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%70
Transparency · counts 20%25
Why it scores 76
Nutrition 95 · Compared with other canned, frozen and dried foods: less sodium (0 mg), more protein (3 g); no added sugar per 10 g
Ingredients 100 · Single ingredient: Dried Woodear Mushrooms (Auricularia spp.)
Processing 85 · Dried mushrooms with no other ingredients listed
Sourcing 70 · Sourced from the U.S.A. and Europe; no growing practice stated
Transparency 25 · Ingredients say woodear; description instead names black trumpet mushrooms
Description names black trumpet mushrooms
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dried Woodear Mushrooms (Auricularia spp.)
1 ingredient
Sourcing

Have you ever eaten sweet and sour soup? If you did, you have also eaten wood ear mushrooms. They are also an ingredient in yummy mixed seaweed salads.  Ingredients : Dried Black Trumpet Mushrooms ( Craterellus spp. ) Sourced from U.S.A and Europe Net Weight : 1oz (28g) Nutrition Facts : Serving Size 10g. Amount per portion:  Calories  40, Fat Calories 0,  Total Fat  0g, Saturated Fat 0g, Trans Fat 0g,  Cholesterol  0mg (0%DV),  Sodium  0mg (0%) DV),  Total Carbohydrates  8g (3%DV), <b

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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