/ / Oatly Vanilla Creamer 29.7oz Btl

Oatly Vanilla Creamer 29.7oz Btl

Contains rapeseed oil

This oat-based creamer has 4 g of added sugar per tablespoon. It also contains rapeseed oil, natural flavor and gums.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeVeganVegetarian
$5.99 29.7 oz · lowest price at Virtual Concession Stand
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 1 tbsp (15 mL)
Protein
0g▼
Fiber
0g
Added sugar
4g▼
Sodium
5mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oatmilk (water, oats), liquid sugar (sugar, water), low erucic acid rapeseed oil, natural flavor, dipotassium phosphate, hydrolyzed sunflower lecithin, gum acacia, calcium carbonate, gellan gum, sea salt
44 / 100
Poor Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%48
Ingredients · counts 20%48
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 44
Nutrition 48 · Compared with other plant-based foods: less saturated fat (0 g), less protein (0 g); 4 g added sugar per 1 tbsp
Ingredients 48 · Sugar, 2nd ingredient (added sugar, −20); Rapeseed oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); 1 more
Processing 30 · Sugar, rapeseed oil, natural flavor and several gums are added.
Sourcing 35 · Refined sugar and rapeseed oil are present; their sourcing isn't stated.
Transparency 50 · Full ingredient list, but natural flavor is unspecified.
4 g added sugar per serving
Contains rapeseed oil
Contains natural flavor and gums
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oatmilk (water, oats) Liquid sugar (sugar, water) Low erucic acid rapeseed oil Natural flavor Dipotassium phosphate Hydrolyzed sunflower lecithin Gum acacia Calcium carbonate Gellan gum Sea salt
10 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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