/ / Blue Bliss – Blueberry Creamed Honey

Blue Bliss – Blueberry Creamed Honey

This spread combines raw, unfiltered honey with blueberries. Each tablespoon has 17 g of added sugars and includes natural blueberry flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)
$15.00 lowest price at Barley Moon Botanicals
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 1 Tbsp(21g)
Protein
0g
Fiber
0g
Sugar
17g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: honey, blueberries, natural blueberry flavor
73 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%96
Processing · counts 15%65
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 73
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 65 · Honey is whipped with blueberries and natural blueberry flavor.
Sourcing 50 · Raw honey is stated, but its origin and production practices aren't specified.
Transparency 65 · Full ingredients and a raw-honey claim; no origin or independent certification.
Natural blueberry flavor
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Honey Blueberries Natural blueberry flavor
3 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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