/ / Oh! Nuts® Healthy Premium Freshly Roasted Nut & Seeds Mix

Oh! Nuts® Healthy Premium Freshly Roasted Nut & Seeds Mix

Contains seed oils

The mix includes a range of nuts and seeds in 1.5 oz portions. It also contains seed oils, sugar, dextrose, natural flavors and artificial color.

No artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-freeVegetarianContains peanutsContains tree nutsContains corn
$18.99 lowest price at Oh! Nuts
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Cashews, Sunflower Seeds, Walnuts, Macadamia Nuts, Pistachios, Corn, Pepitas, Pecans, Brazil Nuts, Almonds, Filberts (Hazelnuts), Peanuts (roasted in Peanut, Cottonseed, Sunflower Seed and/or Rice Bran Oil), Cottonseed and/or Canola Oil, High Oleic Oil (non-GMO Canola and/or Safflower Oil), Salt, Sugar, Dehydrated Vegetables (onion, tomato, garlic), Spices, Yeast Extract, Natural Flavors and Flavorings, Extractives of Paprika (natural and artificial color), Torula Yeast, Silicon Dioxide (less than 2%, added to prevent caking), Dextrose, Onion-garlic-jalapeno Pepper Powder
53 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%63
Processing · counts 25%45
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 53
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 63 · Artificial colors (synthetic dye, −15); Rice bran oil, 12th ingredient (seed oil, −10, ClearShelf standard); Silicon dioxide (additive, −4); 2 more
Processing 45 · Roasted nuts with seed oils, seasoning, natural flavors and an anti-caking agent.
Sourcing 50 · No origin or growing practices are stated.
Transparency 50 · Ingredients are listed, but oils and natural flavors are not fully specified.
Contains seed oils
Contains sugar and dextrose
Contains natural flavors and artificial color
Evidence behind the Ingredients deductions
Moderate, evolving−15 for artificial colors
Varies by additive−12 for silicon dioxide, natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−10 for rice bran oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Lark Ellen Farm Apple Cinnamon, Sprouted Snack Mix
64 +11 No seed oils
Ingredients
Cashews Sunflower Seeds Walnuts Macadamia Nuts Pistachios Corn Pepitas Pecans Brazil Nuts Almonds Filberts (Hazelnuts) Peanuts (roasted in Peanut, Cottonseed, Sunflower Seed and/or Rice Bran Oil) Cottonseed and/or Canola Oil High Oleic Oil (non-GMO Canola and/or Safflower Oil) Salt Sugar Dehydrated Vegetables (onion, tomato, garlic) Spices Yeast Extract Natural Flavors and Flavorings Extractives of Paprika (natural and artificial color) Torula Yeast Silicon Dioxide (less than 2%, added to prevent caking) Dextrose Onion-garlic-jalapeno Pepper Powder
25 ingredients 3 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00