/ / Greenfield Natural Meat Co. Uncured Honey Ham Cheese Kit 12/2.9 OZ [UNFI #28899]

Greenfield Natural Meat Co. Uncured Honey Ham Cheese Kit 12/2.9 OZ [UNFI #28899]

Contains seed oils

This snack kit pairs uncured honey ham with cheese and crackers. The pork is labeled crate-free and raised with vegetarian feed, without antibiotics or growth hormones; the kit also contains seed oils, corn syrup and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesContains dairyContains soyContains wheatContains corn
$40.63 2.9 oz · lowest price at San Juan Islands Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts
270caloriesPer serving · 1 package (81g)
Protein
12g▼
Fiber
1g
Added sugar
—▼
Sodium
570mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, water, honey, sea salt, vinegar, cultured celery extract, pasteurized milk, cheese cultures, salt, enzymes, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, high oleic sunflower oil, sugar, malted barley extract, leavening, baking soda, monocalcium phosphate, natural flavor, cocoa powder, palm oil, canola oil, modified palm oil, corn starch, corn syrup, corn flour, soy lecithin, ammonium bicarbonate
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
57 / 100
Fair Scored automatically
Weighted as processed meatMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 20%74
Ingredients · counts 25%46
Processing · counts 25%30
Sourcing · counts 15%77
Transparency · counts 15%76
Why it scores 57
Nutrition 74 · Compared with other processed meats: less sodium (570 mg), less protein (12 g); 7.4 g added sugar per 1 package
Ingredients 46 · Honey, 3rd ingredient (added sugar, −20); High oleic sunflower oil, 17th ingredient (seed oil, −10, ClearShelf standard); Celery powder or juice (natural nitrite) (additive, −10); 2 more
Processing 30 · Ham-and-cracker kit includes refined flour, seed oils, corn syrup and natural flavor
Sourcing 77 · Label states crate-free, vegetarian-fed pork raised without antibiotics or growth hormones
Transparency 76 · Full ingredient list and specific pork-raising claims; no named farm or raising certification
Contains sunflower, canola and palm oils
Contains corn syrup and sugar
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Varies by additive−24 for celery powder or juice, added phosphates, natural flavours
ClearShelf standard−10 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork Water Honey Sea salt Vinegar Cultured celery extract Pasteurized milk Cheese cultures Salt Enzymes Enriched wheat flour Niacin Reduced iron Thiamine mononitrate Riboflavin Folic acid High oleic sunflower oil Sugar Malted barley extract Leavening Baking soda Monocalcium phosphate Natural flavor Cocoa powder Palm oil Canola oil Modified palm oil Corn starch Corn syrup Corn flour Soy lecithin Ammonium bicarbonate
32 ingredients 5 to watch7 to avoid
Sourcing

Origin not disclosed on the product page.

Additives9 additives · 2 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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