/ / Paneer Butter Masala Jain

Paneer Butter Masala Jain

This freeze-dried paneer curry is made with cottage cheese, butter, cashew and vegetables; add 160 ml water to prepare. It contains milk and traces of nuts, and is made in a facility that also processes several other allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains tree nuts
$8.49 75 g · lowest price at Bowlful Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
267caloriesPer 100 g
Protein
3g
Fiber
0g
Added sugar
—
Sodium
440mg▲
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cottage Cheese, Butter, Cashew nut, Pumpkin, Tomato, Salt, Green Chilli Paste, Spices, and Condiments
76 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%71
Ingredients · counts 25%100
Processing · counts 15%65
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 76
Nutrition 71 · Compared with other ready meals and sauces: more saturated fat (5 g), less sodium (440 mg); no added sugar per 100g
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Freeze-dried prepared curry made from paneer, butter, vegetables and spices
Sourcing 70 · The brand says ingredients are locally sourced and farm-picked
Transparency 65 · Ingredient list is present, but spices and condiments are unspecified
Facility also processes soy, wheat, peanuts and mustard
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cottage Cheese Butter Cashew nut Pumpkin Tomato Salt Green Chilli Paste Spices And Condiments
9 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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