/ / Cinnamon Granola

Cinnamon Granola

Contains maple syrup

This baked granola combines organic tiger nuts, maple syrup, olive oil and cinnamon. It has 8 g of sugar per serving; the label lists 0 g added sugars.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$11.00 8 oz · lowest price at Free and Simple Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1 oz (32g)
Protein
<1g▼
Fiber
2g
Added sugar
0g
Sodium
150mg▼
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic tiger nuts, organic maple syrup, organic olive oil, agar, organic cinnamon, sea salt
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%51
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 69
Nutrition 51 · Compared with other grain foods: more saturated fat (2 g), more sodium (150 mg), less protein (0.5 g); no added sugar per 1 oz
Ingredients 80 · Maple syrup, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Baked granola with tiger nuts, maple syrup, olive oil and cinnamon
Sourcing 85 · Organic certification; no growing region or farm is named
Transparency 85 · Complete ingredient list and organic certification
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic tiger nuts Organic maple syrup Organic olive oil Agar Organic cinnamon Sea salt
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Agar (E406)Gelling agentNo risk
A seaweed fibre; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00