/ / Rosemary crackers

Rosemary crackers

Contains refined starch flours

These rosemary crackers use cassava, arrowroot and tigernut flours with olive oil, garlic and sea salt. Each 32 g serving has 230 mg sodium; they’re made in a dedicated allergy-friendly facility.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.00 6 oz · lowest price at Free and Simple Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1 oz (32g)
Protein
<1g▼
Fiber
2g
Added sugar
0g
Sodium
230mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cassava flour, organic extra virgin olive oil, arrowroot flour, organic tigernut flour, agar, rosemary, sea salt, garlic powder
74 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%60
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%70
Why it scores 74
Nutrition 60 · Compared with other snacks and sweets: more sodium (230 mg), less protein (0.5 g); no added sugar per 1 oz
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Flour-based crackers with olive oil, agar, rosemary and salt.
Sourcing 75 · Organic ingredients are stated; no origin, farm or third-party certification is given.
Transparency 70 · Full ingredient list and organic claims; no farm or certification is named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic cassava flour Organic extra virgin olive oil Arrowroot flour Organic tigernut flour Agar Rosemary Sea salt Garlic powder
8 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Agar (E406)Gelling agentNo risk
A seaweed fibre; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00