/ / Garlic Crackers

Garlic Crackers

These crackers use cassava, arrowroot and tigernut flours with olive oil and garlic. They have 260 mg sodium per 1 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.00 6 oz · lowest price at Free and Simple Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1 oz (35g)
Protein
<1g▼
Fiber
2g
Added sugar
0g
Sodium
260mg▼
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Cassava Flour, Organic Arrowroot Flour, Organic Tigernut Flour, Organic Olive Oil, Agar, Sea Salt, Organic Garlic Powder
74 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 5 claims verified
Nutrition · counts 30%60
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 74
Nutrition 60 · Compared with other snacks and sweets: more sodium (260 mg), less protein (0.5 g), less saturated fat (1 g); no added sugar per 1 oz
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Crackers made from flours, olive oil, agar, salt and garlic
Sourcing 75 · Several ingredients are stated as organic; no origin is given
Transparency 75 · Complete ingredient list with organic ingredient claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Cassava Flour Organic Arrowroot Flour Organic Tigernut Flour Organic Olive Oil Agar Sea Salt Organic Garlic Powder
7 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Agar (E406)Gelling agentNo risk
A seaweed fibre; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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