/ / Ican Tuna in Olive Oil 160 g

Ican Tuna in Olive Oil 160 g

Skipjack tuna in olive oil and salt; the label lists 14 g protein and 250 mg sodium per 52 g serving. Catch origin and fishing method aren't stated.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$4.99 160 g · lowest price at Rudcafood
Price and stock checked Oct 29, 2026
Key nutrition facts
108caloriesPer serving · 2 OZ (52g)
Protein
14g▲
Fiber
0g
Added sugar
0g
Sodium
250mg
Saturated fat
0.4g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Skipjack tuna, olive oil, salt
64 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%88
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 64
Nutrition 88 · Compared with other fish and seafood: more protein (14 g), less saturated fat (0.4 g); no added sugar per 2 OZ
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Canned tuna with olive oil and salt
Sourcing 50 · Catch origin and fishing method aren't stated
Transparency 65 · Complete three-ingredient list; no sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Skipjack tuna Olive oil Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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