/ / Tikka Masala Paste

Tikka Masala Paste

Contains sunflower oil

This tikka masala paste combines tomato, onion, spices and milk ingredients. It contains sunflower oil and provides 600 mg sodium per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains dairy
$5.95 lowest price at SoupBase
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1.5 tbsp
Protein
2g▲
Fiber
2g▲
Added sugar
—▼
Sodium
600mg▼
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Tomato Paste, Onions, Sunflower Oil, Garlic, Spices, Skimmed Milk Powder, Salt, Ginger, Milk, Cream Powder, Sugar And Spice Extract (Paprika Oleoresin) and Turmeric
51 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%21
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 51
Nutrition 21 · Compared with other ready meals and sauces: more sodium (600 mg), more fiber (2 g); 22 g added sugar per 1.5 tbsp
Ingredients 82 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Tomato, onion and spices with sunflower oil, milk and sugar.
Sourcing 50 · Origin and growing practices are not stated.
Transparency 65 · Full ingredient list and milk allergen statement; no sourcing claims.
600 mg sodium per serving
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Healthy Nest, LLC Cadia Tomato Paste
85 +34 Clearer sourcing
Rosa Food Products Rosa 12 oz. Tomato Paste
82 +31 Clearer sourcing
Ingredients
Tomato Paste Onions Sunflower Oil Garlic Spices Skimmed Milk Powder Salt Ginger Milk Cream Powder Sugar And Spice Extract (Paprika Oleoresin) and Turmeric
11 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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