/ / Birch Benders Pancake And Waffle Mix - Classic - Case Of 6 - 16 Oz.

Birch Benders Pancake And Waffle Mix - Classic - Case Of 6 - 16 Oz.

Contains evaporated cane juice

The mix has a short ingredient list and organic wheat flour, cane juice and starches. It contains wheat and provides 440 mg sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains wheatContains corn
$52.99 16 oz · lowest price at GreatEagleInc
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1/4 cup (35g)
Protein
3g
Fiber
1g▼
Added sugar
—▼
Sodium
440mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Wheat Flour, Organic Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-GMO Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
50 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%22
Ingredients · counts 20%70
Processing · counts 15%55
Sourcing · counts 15%70
Transparency · counts 15%65
Why it scores 50
Nutrition 22 · Compared with other grain foods: more sodium (440 mg), less whole grain (0%); 17 g added sugar per 1/4 cup
Ingredients 70 · Evaporated cane juice, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 55 · Dry mix with refined flour, cane juice, starches and leavening
Sourcing 70 · Organic ingredients are stated; their origin is not given
Transparency 65 · Complete ingredient list with organic ingredients identified
440 mg sodium per serving
Contains evaporated cane juice
Evidence behind the Ingredients deductions
Strong evidence−20 for evaporated cane juice
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $3.31/oz here
West Country MillsPancake Mix
65+15
$5.00 · $0.40/oz · 88% less per oz
Ingredients
Organic Wheat Flour Organic Evaporated Cane Juice Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-GMO Corn Starch) Salt Organic Potato Starch Organic Cassava Starch
6 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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