/ / Kraut Krackers

Kraut Krackers

These crackers have four listed ingredients, including organic cabbage, beets and flax, with 12 g of fiber per serving. They are made in a facility that processes nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.00 lowest price at Drink La Vie
Price and stock checked Oct 30, 2026
Key nutrition facts
256caloriesPer serving · 4 Crackers (50g)
Protein
10g▲
Fiber
12g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Purple Cabbage, Red Beets, Golden Flax Seeds, Sea Salt
88 / 100
Excellent Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%100
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 88
Nutrition 100 · Compared with other snacks and sweets: more fiber (12 g), less sodium (0 mg), more protein (10 g); no added sugar per 4 Crackers
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Four simple ingredients made into crackers.
Sourcing 75 · The brand states the vegetables and flax are organic; no origin is given.
Transparency 75 · Complete ingredient list and organic claim; no third-party certification stated.
Made in a facility that processes nuts
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Purple Cabbage Red Beets Golden Flax Seeds Sea Salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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