/ / Roasted Garlic Alfredo

Roasted Garlic Alfredo

Contains modified corn starch

This Alfredo sauce combines cream, butter, Parmesan, Romano and roasted garlic. It contains modified corn starch and has 410 mg sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsVegetarianContains dairyContains eggsContains corn
$23.99 lowest price at Carbone Fine Food
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup (62g)
Protein
3g
Fiber
0g
Added sugar
0g
Sodium
410mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Light cream (cream, milk), water, butter (cream, natural flavorings), Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Romano cheese (pasteurized milk, cheese cultures, salt, enzymes), salted egg yolk, disodium phosphate, granulated roasted garlic, ground white pepper, modified corn starch, Parmigiano Reggiano (pasteurized milk, salt, rennet), roasted garlic (roasted garlic and citric acid), sea salt, xanthan gum
63 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%61
Ingredients · counts 25%86
Processing · counts 15%35
Sourcing · counts 10%70
Transparency · counts 15%50
Why it scores 63
Nutrition 61 · Compared with other ready meals and sauces: more saturated fat (6 g); no added sugar per 1/4 cup
Ingredients 86 · Added phosphates (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 35 · Cream, butter and cheese with modified starch, phosphate and xanthan gum
Sourcing 70 · The brand says the sauce is slow batch cooked; ingredient origins aren't stated
Transparency 50 · Full ingredient list includes unnamed natural flavorings
Modified corn starch
Disodium phosphate
Xanthan gum
410 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Light cream (cream, milk) Water Butter (cream, natural flavorings) Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes) Romano cheese (pasteurized milk, cheese cultures, salt, enzymes) Salted egg yolk Disodium phosphate Granulated roasted garlic Ground white pepper Modified corn starch Parmigiano Reggiano (pasteurized milk, salt, rennet) Roasted garlic (roasted garlic and citric acid) Sea salt Xanthan gum
14 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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