/ / Sea Salt | Pretzel Sticks

Sea Salt | Pretzel Sticks

Contains sunflower oil

These gluten-free pretzels use whole grain sorghum flour and have 1 g of added sugar per serving. They contain sunflower oil and xanthan gum; shared equipment also processes peanuts and almonds.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-free
$1.00 lowest price at Quinn Snacks
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 34 pretzels (30g)
Protein
2g
Fiber
<1g▼
Added sugar
1g
Sodium
390mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain sorghum flour, potato starch, tapioca starch, rice flour, expeller pressed high oleic sunflower oil, organic cane sugar, sea salt, pea protein, xanthan gum, molasses, yeast, sunflower lecithin, vitamin E (to maintain freshness)
57 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%61
Ingredients · counts 30%72
Processing · counts 25%30
Sourcing · counts 5%45
Transparency · counts 10%75
Why it scores 57
Nutrition 61 · Compared with other snacks and sweets: more sodium (390 mg), less saturated fat (0 g), less fiber (0.5 g) per 34 pretzels
Ingredients 72 · Expeller pressed high oleic sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); Potato starch (refined starch, −6); Tapioca starch (refined starch, −6); 1 more
Processing 30 · Starch flours, oil, sugar, pea protein and gums make this a formulated snack.
Sourcing 45 · The brand traces sunflower oil to 100 family farms; the main flours lack origin details.
Transparency 75 · Full ingredient list and gluten-free marks; the brand gives sourcing detail for the oil.
Contains sunflower oil
Contains xanthan gum
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−18 for potato starch, tapioca starch, rice flour
ClearShelf standard−10 for expeller pressed high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole grain sorghum flour Potato starch Tapioca starch Rice flour Expeller pressed high oleic sunflower oil Organic cane sugar Sea salt Pea protein Xanthan gum Molasses Yeast Sunflower lecithin Vitamin E (to maintain freshness)
13 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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