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Superfood Natto Furikake Seasoning

Contains sugar

This Japanese furikake combines natto with sesame, kelp, seaweed, bonito and other seasonings. It contains sugar and lists sesame, soy, fish and wheat as allergens.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains wheatContains fishContains sesame
$17.58 lowest price at YAMASAN KYOTO UJI
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 2 tsp(2g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
60mg
Saturated fat
—
From the product label
Ingredients: Roasted Sesame Seeds, Dried Natto (Soybean, Bacillus Subtillus Natto), Rice Cracker, Granuletted Kelp, Salt, Dried Green Onion, Mustard Powder, Dried Tuna (Bonito), Sugar, Torula Yeast Extract, Soy Sauce (Soybean, Wheat, Salt, Water)
80 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%96
Processing · counts 20%60
Sourcing · counts 10%75
Transparency · counts 20%75
Why it scores 80
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 60 · Fermented natto blended with sesame, rice cracker and seasonings
Sourcing 75 · Kawaguchi Natto is from Miyagi; soybeans are stated to be non-GMO
Transparency 75 · Complete ingredient list and specific natto origin and production claims
Sugar is an ingredient
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Roasted Sesame Seeds Dried Natto (Soybean, Bacillus Subtillus Natto) Rice Cracker Granuletted Kelp Salt Dried Green Onion Mustard Powder Dried Tuna (Bonito) Sugar Torula Yeast Extract Soy Sauce (Soybean, Wheat, Salt, Water)
11 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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