/ / Poppi Prebiotic Soda, Cream, 12oz (Pack of 12)

Poppi Prebiotic Soda, Cream, 12oz (Pack of 12)

Contains natural flavors

This cream soda has 3 g fiber and 5 g sugar per can. It also contains natural flavors and 3 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$31.19 12 oz (12-pack) · lowest price at Oasis Snacks
Price and stock checked Oct 31, 2026
Key nutrition facts
30caloriesPer serving · 1 Can (12 fl oz)
Protein
0g
Fiber
3g
Free sugar
5g▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, White Grape Juice Concentrate, Natural Flavors, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Lactic Acid, Stevia Leaf Extract, Natural Tartaric Acid
58 / 100
Fair Scored automatically
Weighted as beveragesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%66
Ingredients · counts 30%68
Processing · counts 10%30
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 58
Nutrition 66 · 5 g sugar from juice per 1 Can; otherwise typical for drinks
Ingredients 68 · Cane sugar, 3rd ingredient (added sugar, −20); Juice concentrate, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 30 · Soda with added sugar, natural flavors and stevia leaf extract
Sourcing 40 · Refined sugar and juice concentrate; ingredient origins aren't stated
Transparency 50 · Complete list, but natural flavors are unspecified
3 g added sugar
Natural flavors
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, juice concentrate
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.22/oz here
Farmhouse Five Poppi Prebiotic Soda, Orange Cream, 12oz
66+8
$2.19 · $0.18/oz · 16% less per oz
Ingredients
Sparkling Water Cassava Root Fiber Organic Cane Sugar White Grape Juice Concentrate Natural Flavors Organic Apple Cider Vinegar Organic Agave Inulin Natural Lactic Acid Stevia Leaf Extract Natural Tartaric Acid
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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