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Burnt Toast

Contains rice bran oil

A savory quinoa-and-millet snack seasoned with herbs and spices. It contains rice bran oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$13.99 lowest price at Crunchy Munch
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1 Tbsp (11g)
Protein
2g▲
Fiber
<1g
Added sugar
0g
Sodium
15mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic quinoa, organic millet, organic nutritional yeast, salt, cayenne pepper powder, paprika, thyme, garlic powder, black pepper, rosemary, parsley, onion powder, rice bran oil
81 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%92
Ingredients · counts 30%90
Processing · counts 25%62
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 81
Nutrition 92 · Compared with other snacks and sweets: less saturated fat (0 g), more protein (2 g), less sodium (15 mg); no added sugar per 1 Tbsp
Ingredients 90 · Rice bran oil, 13th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 62 · Grain-based savory snack with oil, yeast and seasonings
Sourcing 70 · Organic ingredients are stated; their origin is not
Transparency 72 · Complete ingredient list includes organic grains and seasonings
Contains rice bran oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for rice bran oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic quinoa Organic millet Organic nutritional yeast Salt Cayenne pepper powder Paprika Thyme Garlic powder Black pepper Rosemary Parsley Onion powder Rice bran oil
13 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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