/ / (6-pack) Maple Multi Seed Crackers

(6-pack) Maple Multi Seed Crackers

Contains maple syrup

These crackers are made with organic seeds, maple syrup, lucuma and sea salt. A serving has 2 g added sugar; they’re made on shared equipment that also processes tree nuts and sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$38.94 lowest price at Flackers
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 7 crackers (28g)
Protein
5g▲
Fiber
5g▲
Added sugar
2g▼
Sodium
95mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Flax Seeds, Organic Sunflower Kernels, Organic Maple Syrup, Organic Lucuma Powder, Organic Pepitas, Organic Chia Seeds, Organic Hemp Hearts, Sea Salt
79 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%87
Ingredients · counts 30%80
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 79
Nutrition 87 · Compared with other snacks and sweets: more fiber (5 g), more protein (5 g); 2 g added sugar per 7 crackers
Ingredients 80 · Maple syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Whole seeds with maple syrup and salt, formed into crackers
Sourcing 85 · Organic ingredients; no farm or ingredient origin named
Transparency 85 · Complete ingredient list with USDA Organic certification
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Flax Seeds Organic Sunflower Kernels Organic Maple Syrup Organic Lucuma Powder Organic Pepitas Organic Chia Seeds Organic Hemp Hearts Sea Salt
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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