/ / Ramen Noodles

Ramen Noodles

Contains soy oil

These wheat ramen noodles are never deep-fried and come with soy sauce and sesame oil. Each package has 801 mg sodium and contains wheat, soy and sesame.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains soyContains wheatContains sesame
$11.95 lowest price at Public Goods
Price and stock checked Oct 29, 2026
Key nutrition facts
307caloriesPer serving · 1 package (95g)
Protein
10g
Fiber
2g▼
Added sugar
0g
Sodium
801mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Noodle: Wheat Flour, Salt, Water. Sauce: Soy Sauce (soy beans, water, salt, sugar), White Sesame Oil (soy oil, sesame oil)
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%42
Ingredients · counts 20%90
Processing · counts 15%70
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 59
Nutrition 42 · Compared with other grain foods: more sodium (801 mg), less fiber (2 g), less whole grain (0%); no added sugar per 1 package
Ingredients 90 · Oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 70 · Wheat-flour noodles with a soy sauce and oil blend; the noodles are never deep-fried
Sourcing 40 · Refined wheat flour and oils are listed, but their origin is not stated
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Contains soy oil
801 mg sodium per package
Evidence behind the Ingredients deductions
ClearShelf standard−10 for oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Noodle: Wheat Flour Salt Water. Sauce: Soy Sauce (soy beans, water, salt, sugar) White Sesame Oil (soy oil, sesame oil)
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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