/ / Kraft Mayo Reduced Fat with Avocado Oil

Kraft Mayo Reduced Fat with Avocado Oil

Contains canola and soybean oils

This reduced-fat mayo includes avocado oil and eggs. It also contains canola and soybean oils, modified starch, natural flavor and preservatives.

No artificial dyesNo artificial flavorsNo added nitritesDairy-freeVegetarianKetoLow sugarLow sodiumContains eggsContains soy
$3.81 30 oz · lowest price at Quensivo
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 1 tbsp (14g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
105mg
Saturated fat
0.5g
From the product label
Ingredients: WATER, VINEGAR, AVOCADO OIL, CANOLA OIL, SOYBEAN OIL, MODIFIED FOOD STARCH*, EGG, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLK, SALT, MUSTARD FLOUR, NATURAL FLAVOR, PHOSPHORIC ACID*, OLEORESIN PAPRIKA* (COLOR), BETA CAROTENE* (COLOR), POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
65 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%73
Ingredients · counts 25%68
Processing · counts 15%28
Sourcing · counts 10%70
Transparency · counts 15%72
Why it scores 65
Nutrition 73 · Typical for ready meals and sauces; no added sugar per 1 tbsp
Ingredients 68 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Phosphoric acid (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 2 more
Processing 28 · Oil blend with modified starch, natural flavor and preservatives
Sourcing 70 · Cage-free eggs are stated; no ingredient origin is given
Transparency 72 · Complete ingredient list and a cage-free egg claim
Contains canola and soybean oils
Contains modified food starch and preservatives
Evidence behind the Ingredients deductions
Varies by additive−22 for phosphoric acid, sorbates, calcium disodium edta and 1 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
WATER VINEGAR AVOCADO OIL CANOLA OIL SOYBEAN OIL MODIFIED FOOD STARCH* EGG SUGAR CONTAINS LESS THAN 2% OF EGG YOLK SALT MUSTARD FLOUR NATURAL FLAVOR PHOSPHORIC ACID* OLEORESIN PAPRIKA* (COLOR) BETA CAROTENE* (COLOR) POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
16 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Phosphoric acid (E338)AcidModerate risk
The acid in colas; cola intake was linked to lower bone density in women in the Framingham Osteoporosis Study.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium disodium EDTA (E385)PreservativeLimited risk
Binds minerals to keep colour and flavour; approved at low levels, poorly absorbed.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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