/ / Olive Garden Garlic Romano Regular Seasoned Croutons, 5 oz Resealable Bag, Ready to Eat
Olive Garden Garlic Romano Regular Seasoned Croutons, 5 oz Resealable Bag, Ready to Eat
Contains canola/sunflower oil
Garlic and Romano-seasoned croutons with 30 calories and 0 g saturated fat per serving. They contain canola and/or sunflower oil, corn syrup solids and natural flavors.
$4.00 5 oz · lowest price at Shop Care Packages
Price and stock checked Oct 30, 2026Key nutrition facts
30caloriesPer serving (size not printed)
- Protein
- —
- Fiber
- —
- Added sugar
- —
- Sodium
- —
- Saturated fat
- 0g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes, ascorbic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), seasoning (whey, maltodextrin, garlic powder, salt, hydrolyzed corn, soy, wheat gluten protein, dehydrated parsley, Romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, caramel color, paprika [color], extractive of paprika [color], natural flavors)
Product details
ShippingIce packs and insulated bagsInsulated boxIce packs
“Yes, we use ice packs and insulated bags when shipping meat/cheese products.” — the brand’s shipping and store pagesYour diet score
Doesn’t change the score abovePick a diet to see if this product fits it, using limits you can change.
Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Ingredients
Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes, ascorbic acid) Canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]) Seasoning (whey, maltodextrin, garlic powder, salt, hydrolyzed corn, soy, wheat gluten protein, dehydrated parsley, Romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, caramel color, paprika [color], extractive of paprika [color], natural flavors)
3 ingredients 3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives8 additives · 6 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.