/ / Firehook Everything Season Crackers

Firehook Everything Season Crackers

Contains honey

These baked crackers use organic wheat flour, seeds, honey, garlic, onion and olive oil. They are USDA Organic and Non-GMO Project Verified, and contain wheat and sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheatContains sesame
$9.95 5.5 oz · lowest price at Smoking Goose
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 oz. (28g)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
190mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wheat flour, organic onion, organic honey, organic sesame seeds, organic poppy seeds, yeast, salt, organic garlic, organic olive oil
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%72
Ingredients · counts 30%74
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 73
Nutrition 72 · Compared with other snacks and sweets: more sodium (190 mg), less saturated fat (0 g), less fiber (1 g); no added sugar per 1 oz.
Ingredients 74 · Honey, 3rd ingredient (added sugar, −20); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · Baked crackers made with flour, seeds, honey and seasonings
Sourcing 85 · USDA Organic and Non-GMO Project Verified; made in Chantilly, Virginia
Transparency 85 · Full ingredient list with USDA Organic and Non-GMO Project Verified claims
Contains honey
Evidence behind the Ingredients deductions
Strong evidence−26 for honey, wheat flour
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Organic wheat flour Organic onion Organic honey Organic sesame seeds Organic poppy seeds Yeast Salt Organic garlic Organic olive oil
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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