/ / Wildwood, Baked Tofu Teriyaki, 7 Oz

Wildwood, Baked Tofu Teriyaki, 7 Oz

Contains organic canola oil

This baked tofu provides 14 g of protein per piece and is USDA Organic. It contains organic canola oil and 2 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soyContains wheat
$4.99 7 oz · lowest price at Hudson Grocery Co-Op
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 1 piece (99g)
Protein
14g▲
Fiber
3g▲
Added sugar
2g▼
Sodium
300mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic tofu (water, organic soybeans, less than 2%: magnesium chloride, calcium sulfate), organic tamari soy sauce (water, organic soybeans, sea salt), organic rice vinegar, organic brown rice syrup, water, organic sake (water, organic rice, koji, salt), organic tomato paste, organic sugar, organic garlic, organic canola oil, organic ginger, organic garlic powder, organic ginger powder
On Open Food FactsNutri-Score ANOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%79
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 79
Nutrition 79 · Compared with other plant-based foods: more protein (14 g), more sodium (300 mg); 2 g added sugar per 1 piece
Ingredients 82 · Organic canola oil, 10th ingredient (seed oil, −10, ClearShelf standard); Brown rice syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Tofu is baked with a multi-ingredient teriyaki sauce.
Sourcing 85 · USDA Organic certification; no growing origin or producer named.
Transparency 85 · Complete ingredient list and USDA Organic certification.
Contains organic canola oil
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for brown rice syrup
ClearShelf standard−10 for organic canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Organic tofu (water, organic soybeans, less than 2%: magnesium chloride, calcium sulfate) Organic tamari soy sauce (water, organic soybeans, sea salt) Organic rice vinegar Organic brown rice syrup Water Organic sake (water, organic rice, koji, salt) Organic tomato paste Organic sugar Organic garlic Organic canola oil Organic ginger Organic garlic powder Organic ginger powder
13 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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